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Give the Perfect Gift
Struggling to find the perfect gift for your fitness enthusiast friend? Give them the gift of personal training sessions with a NASM Certified Trainer. It's the gift that keeps on giving!
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
CONTACT US
Better yet, see us in person!
We love our customers, so feel free to email and we will get back to you within 48 hours...probably sooner!
info.flexibilityandstretching@gmail.com
Old Town, Alexandria, Virginia, United States
Annadale Location
Better yet, see us in person!
No Additional Fee
Autumn Cove Court, Alexandria, Virginia 22312, United States
Alexandria Location
Better yet, see us in person!
No Additional Fee
Jones Point Park, Jones Point Park, Alexandria, Virginia 22314, United States
Location of your Choice
Better yet, see us in person!
319 Cameron St, Alexandria VA 22314
$25 Usage Fee
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