You're never going to get there unless you go there first
Charles Raymond Senatre
About Us
Who We Are
Assess and analyze your flexibility, balance, posture, BMI, and overall strength to create your individualized fitness plan. Stretching with focus relieves aches and pains allowing your body to align properly. This allows access to more efficiently strengthen the core by correcting postural form!
Experience
With over 10 years in the Fitness Industry, I've had clients of all ages and fitness levels and know what it takes to get results.
It's all about MOBILITY AND POSTURE.
Your Success is Our Goal
I address posture, stretch muscles that need stretched, strengthen muscles that need strengthened. I am basically a chiropractor, but I help you do it to yourself
Knowledgeable Training Expertise
With years of success and experience I've mastered the human body and what I mean by this is I'm basically a "HEALER". My understanding of anatomy allows me to pinpoint any muscle in the body and either strengthen or stretch that muscle accordingly!!! Ya want to Eliminate pain??? Hi, I'm Chuck and I'll work with you to keep you on track and motivated to reach your goals.
National Academy of Sports and Medicine Certified
NASM CERTIFIED Senior Fitness Specialist
NASM CERTIFIED Woman Fitness Specialist
NASM CERTIFIED MMA Conditioning Specialist
NASM CERTIFIED Nutrition Coach
NASM CERTIFIED Performance Exercise Specialist
NASM CERTIFIED Integrated Reactive Training
NASM CERTIFIED Balance Training
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